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Steamed asparagus makes a super healthy snack.

Add a little sea salt, lemon juice, dab of butter if you desire, and savor the flavor.  It beats chips and dip anytime.

Asparagus has many nutritional benefits some of them listed in 12 nutritious benefits of asparagus, a super healthy food.

Asparagus makes a great snack - Carrie ©

When buying asparagus, make certain the tips of the asparagus spears are firm and dry.

Asparagus can be stored for one or two days in the refrigerator. This is one vegetable that does not store for more than a couple of days. It soon begins to deteriorate.

The benefits of asparagus are numerous and the list is impressive. Thank you for visiting Healthy living examiner.com where you will learn more about these benefits.


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