Looking for a healthy lunch idea?
This is one of my favorites:
Tuna, Corn & Sun-dried Tomato Recipe
Tastes as good as it looks. Carrie ©
Mix the following:
1/4 cup cooked non-GMO corn (cold)
1 can flaked tuna – drained
2 tbsp chopped red onion
1 tbsp sun-dried tomatoes in oil
sea salt to taste
In a separate small bowel mix:
1 tbsp Hellman’s mayonnaise
2 tsp olive oil
juice of 1/4 lemon
1 tsp Apple Cider Vinegar
1/4 tsp garlic powder
pepper if desired
Mix the tuna blend and dressing blend together
Butter the 100% Rye Crisp – if you like
Spread the tuna – corn mix on the Rye Crisp crackers (or crackers of your choice)
Top with a few sun-dried tomatoes
Serve with a few carrots sticks and cucumber slices
Makes a great lunch – Serves two
Nuggets of Gold 