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I’m very pleased to post this article on how healthy meals can make a lasting difference for cancer patients,  by Jillian Mckee.

Jillian is a Complementary Medicine Advocate at the Mesothelioma Cancer Alliance in the US. 

Thank you Jillian for your time and effort in spreading good news and sharing excellent suggestions on how to make healthy meals that can make a lasting difference when  going through the difficult battle of fighting cancer.

I hope you or someone you know, finds this information helpful and beneficial.  

Learning how to make healthy meals can make a huge difference in the life of someone with cancer. Many cancer patients make the mistake of not fixing healthy meals simply because cooking and preparing can take a lot of time and effort. It can be a major challenge for people who are ill from breast cancer or mesothelioma treatment side effects to find the energy to plan and cook healthy meals.

The disease and the treatments leave a wide range of damage on a person’s body. Many times, this damage drains and depletes energy and physical strength, making it difficult to get enough energy to cook healthy meals.

Friends and family members can be a major help by shopping for and cooking healthy meals in advance. Studies have proven that when one invests in eating diets that are high in whole grains, fruits, vegetables, and some dairy, the person will gain vitamins and antioxidants needed to produce energy and increase strength.

Many people who are going through cancer treatments such as chemo and radiation often experience months of fluctuating weight changes. A solid diet filled with wholesome foods loaded with all the right minerals and vitamins will help a person have better weight management.

A person who is losing far too much weight can benefit from a nutritious diet by ensuring he or she is getting all the needed vitamins, proteins, minerals, and antioxidants each day. Healthy diets help people with cancer to take more control over their lives and to have energy and physical strength to continue fighting the disease. Family members and friends may offer simple healthy meals that are fresh or can be frozen, which can be a major benefit when going through treatments.

Nutritious food will help to give a cancer patient much-needed energy that is vital to improving how well the person is able to handle treatments. Vegetable and cheese casseroles, fruit trays, sandwiches loaded with veggies and tasty dressings, and salads packed with delicious and healthy items are all dishes that can be delivered to a person who has cancer. These foods will be a great relief to someone who is too ill to prepare a healthy meal on their own.

The New York Presbyterian Hospital has a video about nutritious foods and how these foods can play a big role in improving the life of a cancer patient to help you get started.

For more excellent cancer fighting information visit  http://www.mesothelioma.com/blog/authors/jillian/.

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